by Goh Guan Hao, Maris Stella High School
Education encompasses imparting and acquiring knowledge and skills through teaching, learning, especially in a school or institution. Thus, every subject has its own purpose and benefits, no subject is more important than the other. In other words, learning to use your body to participate in individual and team sports is an aspect of education. Therefore, physical education is just as important as the academic subjects. There are many purposes of physical
education: training muscle strength and fitness, promoting academic learning, building self-esteem, developing cooperation, team spirit and sportsmanship. These help develop lifelong skills that can help mould the person students will become. Thus, having physical education lessons in school is not a waste of time.
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